Personal Training

Move Better…Get Stronger…Become Fitter…Feel Healthier

I’m here to help everyday HEROES like you become the best version of yourself. With one-to-one, in-person Personal Training, you can achieve your fitness goals—whether it’s getting stronger, losing weight, or improving overall health. Ready to get started? Contact me to discuss your goals and book a PT Intro.

Book your PT Intro Session

PT Intro – £45

Part 1

Phone or Zoom call to discuss your training goals.

Part 2

A trial personal training session tailored to your needs, based on the assessment. Get a taste of what your future sessions will feel like.

Let’s embark on this journey together!

8 Week Block of PT SESSIONS

1 Session Per Week

£50 per session

2 Sessions Per Week

£45 per session

3 Sessions Per Week

£40 per session

2 Person PT SESSION

£60 per session

Book your PT Intro Session

Meet Ollie

“Ollie has been a game-changer for my fitness journey”

Find out more about Ollie

"A Game-changer for my fitness journey"

Ollie, my personal trainer, has been a game-changer for my fitness journey. His personalised approach and expert knowledge made every session invaluable. Ollie’s dedication to my goals was unwavering, and his ability to balance pushing me to my limits with adaptability was impressive.

Shamayun Miah

"It's changed my everyday life and fitness"

I’ve never been to a PT before, but once I started with Ollie, it’s changed my everyday life and fitness. I feel so much better, and it’s been one of my best decisions. He’s a great guy and really just amazing at what he does. I highly recommend him 👍 Viraj Sheth

"Great Energy"

I have been weight training with Ollie for a few years to supplement my yoga practice. I’m always pushed towards my goals, and encouraged to try new things. He is knowledgeable about nutrition and anatomy and works around my injuries.

Whether your looking to build strength or improve mobility I highly recommend Ollie. He is friendly, enthusiastic and has great energy!

Chanda Patel

"Intense but fun"

Been training with Ollie for nearly 3 years.

He has made me work hard but I am proud of the achievements. The sessions are intense but fun.

I have no hesitation in recommending him.

Gideon Wittenberg

"Feels like progress not punishment"

Ollie is a fantastic and positive personal trainer. Makes PT fun and challenges you in a way that feels like progress not punishment! Couldn’t recommend him more highly. Heta Fell

"Absolute game changer"

Training with Ollie has been an absolute game changer for me.

His personalised approach, motivation, and knowledge has help me tremendously on my fitness journey.

Highly recommended!

Dhiresh Hirani

"Alternative solutions for me"

Ollie is a fantastic trainer! Full of energy and motivates you to keep going.

As I have health problems, Ollie provides alternative solutions for me to continue my workouts with him and never gives up!

100% would recommend to anyone.

Amita Shah

"Ollie kills me but his smile revives me"

Ollie kills me but his smile revives me! 😂 But seriously he is great and has focussed on all the areas that needed improvements! My knees have improved and so has my stamina ! Truly enjoy each session! (Ollie you better be nice to me next time! ) Nila Mahesh Gosrani

Where to Find Us

Harrow Rugby Football Club,

Wood Lane,

Stanmore,

HA7 4LF

Frequently Asked Questions

How long are the sessions?

Personal training sessions are one hour long, including warm-up and cool-down.

Do you work with beginners?

Yes, we work with clients of all abilities, from those exercising for the first time to regular gym-goers looking to enhance their training.

What age range do you work with?

We work with clients from teenagers to seniors.

How often should I train?

The frequency of training depends on your goals, schedule, and ability, ranging from 1 to 5 sessions per week.

What do the sessions include?

All sessions are tailored to you as an individual, taking into account your goals and any limitations you may have.

How do payments and blocks work?

Start by booking a taster session.

After completing it, clients typically commit to an 8-week block with 1, 2, or 3 sessions per week, depending on availability.

Payments can be made via GoCardless or cash. With GoCardless, the total is split into two equal instalments due every four weeks in advance. For cash payments, the full amount is required upfront at the beginning of the block.

How do I book my PT sessions?

You can book by clicking "Book a Session," emailing us at info@heroes.fitness, or calling/WhatsApping us at 07733093468.

What should I do if I am injured?

If you are injured, we will do our best to work around it unless advised otherwise by a medical professional. For example, if you have an ankle injury, we can focus on upper body exercises.

What should I bring to my first session?

Please wear appropriate workout clothing and trainers, and bring a water bottle.

Do you offer personal training for two people?

Yes, we offer personal training sessions for two people at a time. Please enquire for pricing.